Ballerina Body by Caroline
Ballerina Body is an online fitness program inspired by the various cross training techniques utilized by professional ballet dancers. The program combines weight-training, Pilates, cardio, and active stretching. Ballerina Body is designed to benefit dancers and non dancers alike and is guaranteed to make you feel stronger, longer and more sculpted.
Head to Ballerina Body’s website to learn more and get started on your fitness journey.